one Personal habit i have that i would like to change would be_____
I would like to change it because ________. ive had this habit since i was ___; and It effects me in such ways as _____. one step im taking to quit the habit is ____.
Example:
one Personal habit i have that i would like to change would be picking my nail polish
I would like to change it because after paying for a manicure i ruin what ive paid for and the beautiful work of the tech. ive had this habit since i was as young as i can remember; and It effects me in such ways as when im at events i feel embarrased and anxiety of what the people meeting me will think, if im dont take care of myself or a slob. one step im taking to quit the habit is the rubber band hack which is whenever you have a ich to do something you put a rubber band on your wrist and snap it.
