Liver
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Liver is the largest gland in human body. It is also the largest (internal) organ in our body and can weigh up to 1.5-1.6 kg for a human adult. That is, about 1/50th of the body weight is because of liver.
Nutrition is important at every age. Your children need proper nutrients stay healthy and strong, and grow up healthy and strong. Nutrition for children can also help establish a foundation for healthy eating habits and nutritional knowledge
I believe the best choice will be A because training in cardio will burn the most calories and will help him get to where his body has a healthy composition and then the flexibility exercises just add on to it because it will relieve some stress off of the body.
The question doesn’t really make much sense
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