A.................................
Explanation:
The answer is c, hope this helps
Answer:
Either stage 3 or stage 2
Explanation:
i read it before it cant be stage 4 because your muscles have already been contracted and relaxed they don't begin
It sets out your intentions – what you intend to do about your stress, including some of the things on those lists of techniques. When you are stressed, your ability to think, remember, make decisions and concentrate are compromised, so having a plan keeps you on track.
