Environment factors that affect physical fitness include
<u>1. Living area</u>
People who live in less urban area tend to have more physical activities compared to those living in an urban area.
<u>2. Access to fitness facilities</u>
Easy access to fitness facilities will encourage an adult to do exercise. Especially when time is tights, someone can just squeeze to do exercise in between their busy time.
<u>3. Income level</u>
People who have higher income tend to be more active at the weekend. They do sedentary activities during weekdays but most of them are very active during days off. Lower-income people do more light physical activities during weekdays because of the type of their work.
<u>4. Social groups </u>
Social connected with others can give a positive benefit for your health, physically and mentally. People who have positive social groups tend to have more material and emotional support. Research shows that having a social group may improve your health.
<u>5. Family </u>
The family has an important role in building a child's physical activity. Parents should encourage their children to be active and create a supportive environment.
<h3>Learn more</h3>
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Keywords: physical fitness, physical activity, exercise, environment factors
The health professionals who are most responsible for the safety of prescriptions with patients, who check for allergies and side effects, and who ensure checks and fields of medicine are the physicians, pharmacists, and medical assistants.
The purpose of health promotion is to positively influence the health behavior of individuals and communities as well as the living and working conditions that influence their health. health promotion improves the health status of individuals, families, communities, States, and the Nation.
Answer: The person I choose is my brother.
Explanation:
I choose my brother because he has a health condition that affects his heart due to the little physical activity he performs and the disproportionate way he eats. The doctor has told him that he needs to change his lifestyle so that his problem disappears, but he blames the work for not having time to exercise.
My brother when I was younger was a great sportsman, within the strategies to be used are to make him play sports again. Since he doesn't have time on weekdays, he will practice sports on weekends. In the week you will return to the gym and dedicate one hour three times a week. I chose three times a week since it will be very exhausted on the weekend due to sports and that your body needs rest.
In the case of food, as my brother enjoys eating a lot, the idea is that he will eat fewer portions, but more often during the day. He only eats three very heavy meals a day, then they will be exchanged for smaller portions that contain higher nutritional content. As my brother enjoys meat very much, it is only prepared on the grill or baked. As my brother is easy to fall into the temptation to eat something he should not, his wife is an excellent cook and she is willing to make meals more healthily so that he does not feel tempted to eat outside and foods high in grease.
The type of communication illustrated in the quotation is mass media. Mass media communication is type of communication that includes transmission of messages to a large audience, whether written, broadcast, or spoken. Television, radio, advertising, movies, the Internet, newspapers, magazines are all examples of mass media. And this quotation can be heard or read here.
