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Blizzard [7]
4 years ago
10

If jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?

Health
1 answer:
Damm [24]4 years ago
5 0

<span>B) Anaerobic</span>

<span>...because anaerobic exercise is a physical exercise intense enough to cause lactate to form. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.</span>

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