It strengthens your bones to be able to handle large amounts of pressure and weight on your body. I know this isn't related, but when a person breaks their ankle or something else they tend to heal quicker because they're athletes. So one way or another, increasing strength, helps to increase your capacity for exercising.
Answer:
you say sorry but no
Explanation:
because if you admire them and you don't want to hurt their feelings or they won't like you
Answer:
Kinda yes
Explanation:
This is a sign that you're becoming obese or is already.
