Continental Polar or continental arctic. They are cold, dry, and stable.
<span>A is the correct answer. It is not true that you can only benefit from physical activity if you choose and stick to one type of exercise; you can try and continue multiple types of exercise and benefit from them.</span>
Answer:
Cardiorespiratory endurance is measured by maximum oxygen uptake (VO2 max) and how it's used during intense exercise. Higher amounts of oxygen uptake show that you're using more oxygen and that your cardiorespiratory system is functioning efficiently.
