The answer is A - Grasp the fin tip of the affected leg and pull towards you while straightening the leg. This stretches the calf muscle.
Eat calcium-rich foods.
Take calcium supplements. ...
Add Vitamin D to your day. ...
Do weight-bearing exercises. ...
Don't smoke, and don't drink excessively. ...
Get your bone mineral density tested. ...
<span>Body Temperature Regulation
</span><span>Disease Protection and Healing
</span>Carbon dioxide and oxygen transportation
<span>Nutrient and Waste Product Transport
</span><span>Hormone Delivery
</span>
