Answer: Stay hydrated with cool fluids
Explanation:
An appropriate way to avoid heat related illness when exercising is for the individual to stay hydrated with cool fluids.
During hot weather, it's advisable to drink lots of water so that the body temperature will be maintained and heat related illnesses will be avoided.
Exercise in the middle of the day, continuing to "play through" cramps and exercise at a high intensity aren't appropriate ways to avoid heat related illness.
Paying attention to the trends that might impact your future career is called Career<span> Resilience.</span>
That would be Health Information Technology since EMR systems are used on a computer.
<h2>The source of the most dietary fats</h2>
The source for most of our dietary fats should be unsaturated, the monounsaturated fatty acids. This fat is present in many types of foods and oils. Information says that if we eat foods which are rich in monounsaturated fatty acids. Such food levels blood cholesterol levels which can reduce our dangers of heart disease. All fats are not equal so we should avoid saturated fats and trans fats.
