Is this a true or false question? If so it is false
These substances are metabolized by the liver. Stimulants elevate the mood, depressants slower down the activity of the brain, and body. Once they are taken inside the body, they reach the specific target organs, act at the site, and the debris is metabolized by the liver and thrown out.
Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Stress management ,Decision making ,Analyzing
