I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
Answer:
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Explanation: Your welcome :)
Answer:
Both C and D
Explanation:
Anorexics don't want to be fat so they take an excessive amount of laxitives and diet pills. That is answer C.
But they also look like skeletons so they hide under bulky clothing so there is your extreme weight loss, over-exercising and they obsess over food consumed. They play with their food on the plate rather than eat it. Look up Karen Carpenter. She was a very successful singer but suffered from anorexia and died from it. She had it all and still thought she was too fat. She hid under bulky clothing and played with her food rather than eat it.
Exercise helps move blood and nutrients throughout your body so, it is very true.
The answer would be D.Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.
