The statement, Performance training for endurance, speed, muscular strength and endurance is generalizable and not specific to the individual for improved performance is true.
- Athletes that possess endurance are able to perform a specific physical activity for an extended amount of time without being worn out.
- The body will progressively be able to handle lengthier workout routines thanks to endurance training, which will help gain stamina.
- Weight loss, enhanced strength, improved health, and general lifestyle improvement are long-lasting advantages.
- Exercise that raises respiration and heart rate, such as jogging, swimming, biking, and jumping rope, is referred to as endurance exercise.
- The heart, lungs, and circulatory system stay healthy with endurance exercise, which also boosts a persons general fitness.
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Answer:
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and A. all grow using a code based on fatty acids
The middle stone age and the later stone age corresponds to the middle and the late pleistocene.
Cultural evolution during the middle and the late pleistocene :-
In southwestern Asia as well as northern and southern Africa, personal ornaments in the form of perforated seashells are recorded from the early Late Pleistocene. In the Old World, Neanderthals and anatomically modern humans are linked to a range of personal ornamentation by about 40,000 years ago (Ka). These include fully created ornaments as well as organically modified things. The appearance of figurative art, mythical imagery, and other types of items, like as musical instruments, at various times in history suggest that completely modern behavior began to emerge more gradually towards the middle of the Late Pleistocene and most definitely no later than 40 Ka. Many, but not all, of the lengthy and rigorous history of study might well have helped to the relevant data come from Europe.
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