I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
I would feel , a little bit sad but then I’ll get over it and begin with my life
Answer:
To keep clean water and save wild life
Explanation:
type of pollution - littering
Cuase: excess materials not being disposed correctly.
Effect: animals die the water is infect and items could damage filters-dirty water and dead animals.
