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Rashid [163]
2 years ago
8

Which type of fitness involves an exercise program that focuses on strengthening of the heart rate and decreasing body fat

Health
1 answer:
Vlad1618 [11]2 years ago
7 0

Answer:

The answer is cardio

Explanation:

Hope this helps:)....if not then sorry for wasting your time and may God bless you:)

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