hello, my day is good so far if I didn't wake up at 2 in the morning and can't go back to Sleep.
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The specific aerobic exercise is the most important factor if a person's goal is to increase his or her overall fitness. Aerobic exercises means "with oxygen" which will increase your heart rate while working out. Some of the specific aerobic exercises include brisk walking, swimming, running, also known as cardio workouts.
I believe it’s D, please correct me if I’m wrong
Answer:
Avoid
Explanation:
In order for pregnant women to stay healthy for their babies and themselves, the tends to go for medical check-up and and this health or medical check up by medical practitioner for pregnant women is known as prenatal care. The prenatal care is also called antenatal care and they are usually done by collecting pregnant women's urine and blood samples.
Medical practitioners handling the Pre-natal care units will lecture the expectant mothers what to eat and what not to eat or take in during pregnancy. Some of the things to ignore or avoid and not take at all are alcohol, cigarettes and so on.
