Literature can be a very effective form of social commentary. Moreover, it can motivate people to change their social reality through an increase of awareness.
When we read a story that resembles our own reality, we are able to gain some perspective because of the distance that we put between the characters and us. It can also highlight aspects of our social situation that we had not noticed before.
A common example is <em>Uncle Tom's Cabin</em>, a novel by Harriet Beecher Stowe, which greatly contributed to the social condemnation of slavery. Similarly, George Orwell's novels, such as <em>Animal Farm</em> and <em>1984</em>, have been very relevant in helping people realize the dangers of extremism and totalitarianism.
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Explanation:
Vegetarians meet the nutrient requirements from eating from a variety of foods within different food groups (fruits, vegetables, grains, proteins). Although, No More Vegetarians claims vegetarians are not healthy because they do not meet protein requirements (Evans 22). Contrary to this book, vegetarians get adequate levels of protein through beans, tofu, legumes, and protein-rich grains. Furthermore, Tim Over, a nutritionist, has found that people who rarely consume meat in their diets are much less likely to become sick than those who regularly eat meat (Tim Over 66). For, plant foods are a reliable source of energy that the human body relies on to maintain proper health (Vegetarianism for Everyone 45). It is a well-known belief inside the nutrition field that vegetarianism is sustainable whilst being healthy.
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Answer:
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