Question

Marie got a D on her first college writing assignment. She was understandably upset but then told herself that it's not uncommon for students to struggle to adapt to college-level work, and she might need to go to the writing center and ask for help. A psychologist would most likely say that Marie has experienced _____. a. self-compassion b. false optimism c. hedonic habituation d. cognitive reappraisal e. goal achievement

Answer 1

Answer:

a. self-compassion

Explanation:

Self-pity is the ability to treat yourself with the same kindness, concern, and support that you would have with someone you love. When we see someone we like confronting difficult times in life or facing certain personal challenges, failures, and inadequacies, we respond kindly rather than harshly, recognizing that imperfection is part of the whole human experience, and that is true. translates into self-pity. In other words, to have compassion for yourself you have to recognize and accept the various experiences, even the painful ones, rather than ignoring them or exaggerating their effects.

Marie treated her "failure" in the writing with kindness and sensitivity, because she has self-compassion.