Answer:
The answer would be
Explanation:
If a person wants to improve their circulation:
- Stop smoking tobacco products
- Reduce intake of saturated fats
- Try not to sit still for long periods
Some tips, examples are:
1. Maintaining a healthy weight helps promote good circulation. If a person is overweight, it may negatively affect their circulation.
2. Regular cardiovascular exercise, such as jogging, supports the health of the circulatory system and improves circulation.
3. Eating oily fish
4. The antioxidants in tea promote cardiovascular health and may improve circulation. This is true for both black tea and green tea.
5. Iron is an essential mineral for the circulatory system. It is required to make hemoglobin, one of the major components of red blood cells, which is needed to carry oxygen.
Answer:
well, it will punish him or her self and think about what he did wrong they would give them self a time out
Explanation:
The answer is B because it is B
Answer:
The quadriceps femoris is a hip flexor and a knee extensor. It consists of four individual muscles; three vastus muscles and the rectus femoris. They form the main bulk of the thigh, and collectively are one of the most powerful muscles in the body.