Answer:
you can just do some meditation ♀️ at morning
Testosterone
Growth hormone
Insulin-like growth factor
Cortisol
False. You just need at least a cup of vegetable serving per day to get the enough vitamins and minerals from plant source. The other nutrients on your diet must involve equal portions of carbohydrates and proteins. These are necessary components of your diet that would help in energy production and in tissue repair.
