Number 4, im taking an online gym class and these questions are very similar
The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
- Eat a larger meal in balanced proportions.
- Add more carbohydrates to your meal for energy.
- Do a sequential breathe in and breathe out.
- Avoid foods that are high in fiber such as baked beans, broccoli, etc.
- Avoid foods that are high in dietary fat such as ice-cream.
Aerobic exercises refers to all forms of physical activity that an individual engages in, so as to increase the heart rate (from low to high intensity) in response to the level of oxygen which is required by any activated or working muscle in the human body.
In comparison with motor vehicles, the human body requires an adequate amount and right kind of fuel from food for performance and to reload after a physical activity.
The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
- Eat a larger meal in balanced proportions.
- Add more carbohydrates to your meal for energy.
- Do a sequential breathe in and breathe out.
- Avoid foods that are high in fiber such as baked beans, broccoli, etc.
- Avoid foods that are high in dietary fat such as ice-cream.
Read more: brainly.com/question/18187022
Answer: C
Explanation: Because you have to be professonal, at things like that
Hope it's right
Answer: Hypersensitivity reaction is a condition in which the normally protective immune system has a harmful effect on the body. It involves harmful immune response following sensitization and subsequent antigen contact. Type IV such as contact dermatitis reactions are delayed and cell-mediated and are the only hypersensitivity reaction that involves sensitized T lymphocytes rather than antibodies.
