According to the dietary guidelines for Americans which of the following is important in order to maintain a healthy weight.
D. Eat nutrient-dense food
C.
Explanation: A long term goal and a short term goal can both be achieved in the future, an unrealistic goal cannot be achieved at all. A realistic goal is the best answer.
<span>The answer is D. It occurs continuously in the cells of all organisms and often involves an exchange of gases. There are 2 types of cells, 1 is Eukaryotic, which holds a nucleus, and the 2nd is Prokaryotic, which do not. Prokaryotes are single-celled organisms,</span>
It's late but for anyone else who needs it, it's:
Create a log of what one eats each day.
Critique one's diet for overall balance of key nutrients.
Identify personal barriers that prevent an individual from making poor food choices.
