Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.
Answer:
The answer is simple.
Explanation:
One way to avoid drugs is to be with people who don't do them. Expecially with the temtations and stuff your going to end up doing them since you are pressured. Btw you will die if you take them so just don't.
Answer: 1,540 kilo calories
Explanation:
The energy that is supplied by the carbohydrates is 4 calories in one gram of carbohydrates.
The energy that is obtained by the protein is 4 calories per gram of protein. The fat provides 9 calories per gram of fat.
Alcohol provides 7 calories per gram of alcohol.
Hence, 250* 4= 1000 calories by carbohydrates, 50*4= 200 calories by protein and 30* 9= 270 calories by fat.
Alcohol = 10* 7= 70 calories by alcohol.
Total calories is 1540 kilo calories which is consumed by Carol for dinner.
Increases heart rate, which pumps more oxygen to the brain!
Answer:
b
Explanation:
it is the answer cause u cant just hhv more than 5 players and call that a tea