Answer:
Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your ... using a weight or resistance level heavy enough to tire your muscles after about 12 to 15 ... In high-interval intensity training, you perform short bursts of high-intensity ...
Explanation:
you have to study
A- Abstaining from any sexual activity
The government assists by providing and or letting stores sell and distribute heathy food and also the support special factories that clean food to make it clean and healthy