Answer: Dandelion , Berries , Seeds and nuts
Explanation:
- Dried Fruit (Apricots)
- Spinach
- Podded Peas
- Asparagus
- White Button Mushrooms
- Acorn Squash
- Leeks
- Dried Coconut
- Green Beans
- Raspberries
Answer:
1. to increase muscle mass
Explanation:
the reasonn why you should inckude something like weight routine in your life is mostly to increase muscle mass. but the truth is that your bone density also increases and your flexibility can also increase to a smaller amount. hope this helps!
She could turn the TV off and not be on her phone. Being in total silence will help her focus on what her mind wants and that is sleep.
Answer:
Hope this helps!!!
Explanation:
Range of motion (ROM) is a measurement of movement around a joint.
Age does NOT limit range of motion. Correct answer: B Having a full range of motion, means that the joint has good flexibility.Each joint has its own level of flexibility, expressed in degrees. Joint articulation, muscle or fat mass, body asymmetry, injury and disease are all factors that influence ROM.
The term injury prevention means doing everything you can do to prevent yourself from harming yourself and/or causing any injuries.
1. Always wear protective gear; Helmet,and protective pads. You should always be safe when driving or riding a bike!
2. when playing sports always follow the rules to prevent any injuries!
3. Warm up and cool down after exercising to prevent pulling a muscle!
