Fat has the most calories of all the nutrients: 9 calories per gram. In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day. Fat gives the body energy, too, but the body changes only about 10 percent of fat into glucose.
Answer:A
A way of ranking foods according to their potential to increase blood glucose.
Explanation:Glycemic index is a scale that arranges in order the amount of carbohydrates in different foods(ranging from 0 - 100) that shows how fast a food can shoot up the blood glucose level in a person.
Foods with very high glycemic index can cause a dangerous increase in the sugar levels of a person with diabetes. It can also lead to obesity since excess sugar are converted to fat.
Foods with low glycemic index have carbohydrate of 55 or less.
Example:sweet potato, carrot, legumes, lentils, oat meal etc.
Foods with medium glycemic index have carbohydrate of 56 -69.
Foods with high glycemic index have carbohydrate of over 70.
Example:cornflakes,melon, pineapple,processed foods.
Answer:
A web-based and paper-based registry that allows individuals interested in becoming donors to sign up
Explanation: Hope this helps!!!
Answer:
I think that from my point of view the answer should be false