Answer:
C
Explanation:
Anaerobic exercise is intense exercise on the body that causes the muscle to form lactate because the energy demand can't be met by adequate oxygen supply for aerobic respiration in the muscle cells. This type of exercise is meant to increase muscle strength and power and is recommended for athletes who are keen to develop force rather than stamina (such as bodybuilders).
Cardiorespiratory fitness can only be measured through exercise.
- false
The correct answer to this question is "swimming and football." Alex has evaluated her skills and determined that she has excellent power. she wants to sign up for two sports that will play to her strengths. She should sign up for <span>swimming and football because she has the power.</span>
Answer:
its makes 9.0718 Kilograms
Also called aerobic<span> exercises. Any of various sustained exercises, like jogging, rowing, swimming, or cycling that stimulate and strengthen the heart and lungs thereby improving the body's utilization of oxygen.</span>
