Answer:
Oat bran, barley, and rye are fiber-rich foods that contain beta-glucan. This soluble fiber increases the amount of time it takes for your stomach to empty after eating and prevents spikes in blood sugar.
Fruits, grains, protein, dairy, vegetables
Enjoy and have a great day! I hope this helps :)
Answer:
The answer is TRUE.
Explanation:
Muscular endurance is a muscle's ability to exert force repeatedly or to sustain a contraction for a length of time.
The fitt principle for muscular endurance and strength includes resistance training 2 to 3 days per week.
<span>jthe first thing alcohol impairs is your udgment</span>
D ...................im pretty sure. if im wrong , tell me the correct answer