Answer:
1. Source of concentrated energy (diet and main storage form)
2.Provides essential fatty acids
3. Adds flavor and texture to foods
4. Carrier of fat soluble vitamins ADEK
5. Body insulation and padding around organs
6. Cell signaling pathways
Explanation:
Answer:
Very low density lipoprotein (VLDL) is a particle containing triglycerides and cholesterol and protein that is made by the liver. VLDL goes up with diets that contain a lot of fat, sugar, or alcohol. It can also be high in conditions such as diabetes and kidney disease.
Explanation:
If he is trying to consume 30% of his calories from fat, he should consume 33 grams of fat.
<h3>How much fat should I consume per day?</h3>
The WHO recommendation is to consume up to 30% fat of the total calories ingested per day. That's considering a diet of 2000 kcal/day.
With this information, we can conclude that if he is trying to consume 30% of his calories from fat, he should consume 33 grams of fat.
Learn more about calories from fat per day in brainly.com/question/1085929
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