Motivational mindfulness helps you focus more, relive stress, help your self-confidence, improve you well-being, and improve your moral. This comes from paying attention to experience and things around you.
In a review you have to put what you think of the product but sometimes you can also mention the other works or the author at the end. So the last option.
Answer: The conflict between Okonkwo and his father Unoka.
The conflict between Okonkwo and his father Unoka represents the theme of <em>fate vs. free will</em>. Okwonkwo hates his father deeply. He believes he is lazy and entitled. Moreover, he has a terrible reputation as a debtor around Umuofia. Okonkwo strives to be different than his father, and through free will, defeat fate. He, however, ends up becoming a callous, hardworking, but violent man.