I play tennis lots and am a very hard core athlete. Unfortunately static is not the answer. Static is what you want to do after a workout. Before you start a Workout, you want stretch in a way to loosen your muscles up and warm your body up in general. This will require moving around. We can eliminates static and all of the above. Therefore it’s you choice between A and B. You can do it! Use the information I gave you and use it toward your answer. Trust me, learning the information will help you in the long run! Good luck!
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Answer: its A
Explanation:hope it helps (:
Interacting with others while exercising is beneficial to social health because it allows a person to develop better communication skills. Correct answer: B
Working out with a friend or in crowd also increases the commitment to a fitness routine. It enhances consistency, duration, motivation, conversation and inspiration.
Effective communication is defined as verbal speech or other methods of relaying information that get a point across. ... An example of effective communication is when the person who you are talking to listens actively, absorbs your point and understands it.
