3 years ago

HOW TO FIX CSYATIC NERVE PAIN HURRYYYYYYYYYYYYYY!!!!!!!

1 answer:

5 0

Answer:

Lift your left leg and place your right ankle on top of the left knee. Hold the position for a moment. This helps stretch the tiny piriformis muscle, which sometimes becomes inflamed and presses against the sciatic nerve, causing pain. Do the same exercise with the other leg

Explanation:

hope that helps!

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