Answer:
Explanation:
Training thresholds refer to the level of intensity needed in order to stress the body enough to cause an adaptation or improvement in performance. ... The higher the training intensity within this zone the greater the adaptations.
true cos its to do with mental
physical
and psychologically
1. aneamia
2.he should eat food rich in the mineral iron
It is good
easy
I go by she
although sometimes I have thought "what if i were neither?"
