What's too much? Well, the rule of thumb is that you should consume about 0.45 grams of protein per pound for men and 0.35 grams of protein per pound for women—if you're sedentary (protein intake recommendations vary by activity level).
What would happen is you would not get enough protein and stuff to make your body keep going and keep getting energized. you need like 30 g or protein in order to keep your body going each day.
So a tripod position is when someone is sitting and leaning over, either with both hands on their knees or their elbow on one knee while the other hand is on the hip. They do this because they cant breathe
"The key to any successful weight loss is consistency. Over time your calorie deficit will ‘add up.’ and you will lose the extra weight. But remember to be super accurate with your caloric intake and exercise because after all it is a math equation.”
