Answer:
7. Meditation and exercise are two excellent ways to cope with stress. Where meditating for a short while on daily basis can help one to focus, exercise causes a release of dopamine that elevates the mood.
8. There are daycare centers where parents can leave their kids for a certain period of time while they're at work or something. Secondly, there is an in-house babysitter option where the babysitter looks after the kids at the parents' house. Third option is the keeping a nanny, who will take care of their needs for the designated time everyday.
9. They need take more interest in what their children are studying at school, help with their homework and projects etc.
10. Parents should take into consideration the needs of the child and how responsible that particular childcare facility would be at delivering it.
Hope that answers the question, have a great day!
