Answer:
A
Explanation:
Because rest and digest allows the body to release stress
A analyze her weight with available tools and a doctor's advice, then adjust her diet and activity leve
Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
Answer: Thank you so much for the inspirational word.
Explanation: Have a really great day.