Stability is defined as the ability of the body to maintain an equilibrium posture and the movements supporting and balancing the body.
The activities that improve the stability are:
1. The center of gravity is lowered and placed near the base of support to increase the stability.
2. The distance between the feet should be increased to improve stability. The narrow base results in the instability of the posture.
3. The balancing exercises like squats and lunges also lead to improvement in the stability of the body.
Thus, the narrow base decreases the stability. The correct answer is Option A.
To know more about stability, refer to the following link:
brainly.com/question/808264
Answer:
Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
Explanation:
It should be around 220 bpm minus the persons age
Answer:
D
Explanation:
You will physically feel better if you are in good health would be the only benefit that is related to health
