In fact, the average male will produce roughly 525 billion sperm cells over a lifetime and shed at least one billion of them per month. A healthy adult male can release between 40 million and 1.2 billion sperm cells in a single ejaculation.
uring spermatogenesis, your testicles make several million sperm per day — about 1,500 per second. By the end of a full sperm production cycle, you can regenerate up to 8 billion sperm. This may seem like overkill, but you release anywhere from 20 to 300 million sperm cells in a single milliliter of semen.