20 minutes is the correct answer
Maslow believes that a person must first satisfy lower needs before they'll be motivated to satisfy higher needs. The highest need in Maslow's hierarchy is the need for self-actualization. Before one can achieve this, one must satisfy all the lower needs first (physiological, safety, love/belongingness/self-esteem).
Answer:
It is extremely important to read food labels because they help us make informed decisions towards a healthy diet. Moreover, food labels inform people of the contents of the product. This includes nutrition facts, calories, and ingrediants. Knowing how to read food labels also protects us from the false health claims on product packs. (I don't know if this is what you need but I hope this helped!!)
Because when we sit after eating food the food is stored and do not digest