I can help you when you post the different answers they give you if it's a multiple choice if not then I can work with that. I would really like to have the multiple choice if it's possible. If not its fine.
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The adrenal glands excrete(s) excess salts and water.
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Answer:
The skills you would require to become an advanced martial artiest would be,
you would need to have peace and know how to keep your temper in check.
you would need discipline and high confidence along with a good amount of focus lots of clear goals and the most important one you need respect for not only you but also for others.
you need self in forced skills.
Answer:
i would tell them to not take it...
Explanation:
Bend your wrist, pointing your hand toward the floor. With your other hand, gently bend your wrist farther until you feel a mild to moderate stretch in your forearm. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times.
