R- Rest (try to stay off of the injury for a few days)
I-Ice (ice the injury multiple times a day, but not directly to the skin).
C-Compress (compress the injured area with a elastic bandage, for example).
E-Elevate (elevate the injury adequately above the heart on a pillow).
hope this helps
Very false. Thousands of people all around the world that get in some kind accident or have medical issues ans or have a surgery for any reason. And need medications to recover, and end up addicted even after the treatment is over. And depend on the pills even after all the side effects of pain or whatever it may be is gone. Thousands on thousands of people are effected by this every year its a big issue.
Answer:
Explanation:
Quick Information
Height 5 feet 11 inches 182 centimeters 1.82 meters
Weight 69 kg 152 lbs
Chest 43 inches
Waist 33 inches
