Hey it’s true because she can by missing the money she was making to do things like pay the bills
You want to eat well (dark green vegetables, fruits, and various meats.) along side with a consistent fitness schedule that consists of a balanced amount of cardio and weight lifting.
Feeding - consuming food or items to statisfy hunger.
importance -
1) maintaining proper body(prevent muscles and organs from wasting away)
functioning
2) For brain development
3) to gain energy for activities
In natives times food was everything it was a way to brag to others this lead to wars or battles for land
Answer:
1. Stress Relief
Explanation:
1. Stress Relief
For centuries, people have turned to massage as a way to de-stress. Indeed, recent studies confirm that massage significantly reduces physical and psychological stress.
2. Reduces Anxiety
That heightened sense of elation after a massage isn’t just in your head. In fact, several recent studies confirm that researchers can actually measure the impact that massage has on individuals experiencing emotional trauma. Likewise, massage has also been shown to bring about a corrective effect for those suffering from deep anxiety.
3. Eases Muscle Tension
The complexities of modern suburban life has made Americans more tense than ever—both psychologically and physically. As a result, back injuries, joint stiffness, and muscle tension is ever on the rise. Unfortunately, this is a trend that medical experts don’t see changing. However, one factor that could soften the impact of muscle stiffness is therapeutic massage.
4. Improves Overall Sleep Quality
Maintaining good health is impossible without adequate sleep. The good news is that researchers have confirmed that massage therapy may significantly reduce the incidence of sleep insomnia. Furthermore, the effect of massage therapy on sleep isn’t limited to any one age group.
5. Promotes Greater Relaxation
Massage helps you rest by reducing the cortisol level and triggering several brain chemistry responses which translate into extended periods of deep relaxation.
