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Muscle strength is crucial in making it easier to do the things you need to do on a day-to-day basis, Pire says especially as we get older and naturally start to lose muscle.
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Hormonal changes along with sleeplessness and the constant demands of a new baby can create surprising new feelings, too: anger, sadness, feeling trapped or isolated—even guilt, fear, and inadequacy.
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That would result in lots of injuries and possible comas
Healthy activities with partner, doing more things actively, more or less spending more time together, financial aid is also important.
Wear protection like knee guards, helmet, arm guards etc. Stuff that would help her stay safe incase she fell. Or to stay on a wall and look for guidance.