Answer:
The elements of choreography are:
Energy, Time and Space.
Energy: Energy is about the quality of how the movement happens. The Choreographer needs to make choices about how to use force, tension, and weight to alter the flow of a cadence movement. Some movements are free-flowing such as in barley whiles others are sharp, quick and very electric.
Time: This speaks to speed, rhythm, syncopation and even cadence. When the body is moved according to various timing such as the quick-quick, slow-slow moves, it creates very entertaining visual effects.
Space: This refers to the amount of space available to the dancer. Dancers have various ways they interact with their space. Some dance moves may require being on one spot, others may require quickly shuffling across the space provided in circular, zig-zag, or sideways moves. Dancers may use the centre stage to make strong bold and dominant expressions. Corners may be used to make connections with the audience being entertained.
It is the combination of the various elements that give variety to dance styles and methods.
Cheers!