Answer:
Overhead Press
Explanation:
This acts as the warm-up to the upper body exercises.
Cilia, tiny muscular, hair-like projections on the cells that line the airway, are one of the respiratory system's defense mechanisms. Cilia propel a liquid layer of mucus that covers the airways.
The mucus layer traps pathogens (potentially infectious microorganisms) and other particles, preventing them from reaching the lungs.
Cilia beat more than 1,000 times a minute, moving the mucus that lines the trachea upwards about 0.5 to 1 centimeter per minute (0.197 to 0.4 inch per minute). Pathogens and particles that are trapped on the mucus layer are coughed out or moved to the mouth and swallowed.
If we don't have personal hygiene at our work place e.g. going to the toilet not washing your hands when ur done and sometimes touching someone's else food the jerms spread to the food and that person says that food they become sick.
In years past, cane sugar was used as a food sweetener. Now we use high fructose corn syrup in just about every processed food product this is largely due to government programs that subsidize corn production and the popularity of pivot irrigation systems.
