Date: 6/7/21
Warm up: 5 minutes
Cool down: 5 minutes
Type of activity: curl ups
Description of activity and time: 5 sets of 15 with 5 pounds taking a 20 second break in between
Intensity level: moderate
Total time: 25 minutes
<span>Drinking very large amounts of water over a short period of time may be fatal.</span>
A. Depressants because Depressants are drugs that are capable of interfering with the normal functioning of the central nervous system, leading to decreased brain activity. In people who consume depressants symptoms such as: Drowsiness, Lack of attention, Confusion, Dizziness, Slowness to process information, Decreased mobility, etc. Other effects caused by the consumption and abuse of these substances are: Fatigue, Depression, Sleep disorders, Sexual dysfunction, and even memory disorders.
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The table below describes two main types of exercise.
Type of Exercise
Example::
_ _ _ cardio_ _ _ jogging
anaerobic lifting weights
answer is cardio exercise
