Regular exercies improves cardiovascular function during times of stress by improving and increasing the ability of the body to handle acute physical stress. The main reason why it does this is because intense physical activity by itself is a short-term source of stress. Therefore, people exposed to this ttype of stress only feel better after tackling with more and more problems.
What is the question? If you are asking how yoga is beneficial it relaxes and stretches your muscles. <span />
Answer/Explanation:
Tears are made up of lipid, water, and mucus. tears can't exactly be stopped since it is a natural physical and emotional reaction. But, it can be slightly prevented by keeping a neutral face, controlling your breathing, and focusing on other things.