1) precontemplation, (2) contemplation, (3) preparation, (4) action, and (5) maintenance
People with Bipolar disorder. I'm bipolar - it sucks :(
•Talking to a friend
•Coping technology such as stress balls fidget cubes Could work too
Maintaining personal hygiene is important to avoid the risk of contracting illnesses and infections.
D E A T H....
Just kidding, here's a list:
initial stimulation, then reduction in activity of brain and nervous system
increased alertness and concentration
feelings of mild euphoria
feelings of relaxation
increased blood pressure and heart rate
decreased blood flow to fingers and toes
decreased skin temperature
bad breath
decreased appetite
dizziness
nausea, abdominal cramps and vomiting
headache
coughing, due to smoke irritation.
