We get tired after exercise because our muscle fibers get tired very quickly. This is due to the major source of energy for the muscle tissue, called adenosine triphosphate, or ATP. As the muscles make use of this supply of energy, they get tired and fatigue.
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Op art works in a similar way. Artists use shapes, colours and patterns in special ways to create images that look
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Client differences are an important part of periodization and refers to the principle of SAID . Explanation: The well -organized planning of physical training is popularly known as Periodization. It focuses on the best training for best performance of an athlete in a popular competition.
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Ayurveda ..............................................................................
