Answer:
It has been suggested that women should eat 1200 calories daily while men can eat 1500 calories as the minimum in a day. To maintain weight, women can have 1600-2400 calories daily while men 2000 to 3000 calories a day.
Answer:
drink lots of water, complete an hour of exersize daily, and don't forget, it does't matter your weight, your hair, your skin. The only one who can change you opionan of yourself is you. you can lose all th weight and change everything completly but that won't be the quick fix to a self image issue.
Explanation:
Anything except lung cancer if that makes sense, I don't know what your options are
Hope that helps feel free to ask me more questions.:)
The answer is D. weight control is the primary benefit of exercise
