Hi there! The answer you're looking for is anaerobic exercise.
Anaerobic means 'without air', and as such, has to use energy created by the body to function. These particular types of exercises are usually performed at a higher intensity than aerobic exercises.
Answer:
arteries
Explanation:
arteries are blood vessels that function to drain oxygen-rich blood. from the heart to the whole body
Arteriosclerosis is hardening of the arteries due to a buildup of plaque on the hardened artery walls. Arteries can make blood flow to organs not smooth so that it interferes with the function of these organs.
Answer:
Being able to actually be comfortable with the people around you, getting comfortable means less shyness which means better communication. Also if the person went through something traumatic, they might feel like it was their fault, so due to that they might keep to themselves very often.
Explanation: