1. Warm up drills
2. Stretching
3. Workout
4. Cool down
C. Increasing your calorie intake
Answer:
Well, in this case. If you need a reason for him to trust you. I would not give him a reason. I would own up to your mistake calmy. And explain deeply like deeeeply how bad your feel. Only apologize if you actually mean your sorry though. If you have lied more than once. Tell your reasoning. DOnt make excuses that worsens it. Be honest. Even if honesty hurts. And depending on his illness mental or physical. I would show him you care, less with words and more with actions. For example, do his hard stuff. Be kind. Dont yell even if he is upset which makes you upset. Also, since you cheated I would not anymore.
Explanation:
I am your good inner thoughts. :)
By putting ur effort into ur work, being respectful and nice to ur class mates and teachers. u don’t have to have high marks, aslong as ur trying ur best and making it work, asking for help when u need it, then ur a good student
