Answer:
Tendons? hope this helps :)
Explanation:
Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
.
Answer:
Night terrors
Explanation:
Night terror is a type of Parasomnia that occurs during deep sleep. It is called sleep terror, and it is mostly common among young children. The individual usually wakes suddenly with a deep sense of fear and confusion. The sufferer usually do not remember what made them to wake up suddenly in such confused and panic state. Individuals who suffer from night terror may engage in unconscious body movements.